


3 Month Foundational Health
What’s Included:
1 Hair Tissue Mineral Analysis (HTMA)
A functional lab test to assess your mineral balance and identify hidden imbalances or stress patterns that may be draining your energy.1 Initial 60-Minute Consultation
We’ll go over your health history, symptoms, goals, and HTMA results to create a personalized plan tailored to your body’s needs.2 Follow-Up Coaching Sessions (30 minutes each)
Ongoing support to help you implement changes, troubleshoot challenges, and make steady progress toward your goals.
This package is ideal if you:
Are feeling fatigued, sluggish, or overwhelmed and don’t know where to start
Want to build a strong foundation before diving into deeper protocols
Are ready to start listening to your body and supporting it holistically
This step is simple, but foundational. These are the first steps toward long-term health transformation.
Supplements are not included.
What’s Included:
1 Hair Tissue Mineral Analysis (HTMA)
A functional lab test to assess your mineral balance and identify hidden imbalances or stress patterns that may be draining your energy.1 Initial 60-Minute Consultation
We’ll go over your health history, symptoms, goals, and HTMA results to create a personalized plan tailored to your body’s needs.2 Follow-Up Coaching Sessions (30 minutes each)
Ongoing support to help you implement changes, troubleshoot challenges, and make steady progress toward your goals.
This package is ideal if you:
Are feeling fatigued, sluggish, or overwhelmed and don’t know where to start
Want to build a strong foundation before diving into deeper protocols
Are ready to start listening to your body and supporting it holistically
This step is simple, but foundational. These are the first steps toward long-term health transformation.
Supplements are not included.
What’s Included:
1 Hair Tissue Mineral Analysis (HTMA)
A functional lab test to assess your mineral balance and identify hidden imbalances or stress patterns that may be draining your energy.1 Initial 60-Minute Consultation
We’ll go over your health history, symptoms, goals, and HTMA results to create a personalized plan tailored to your body’s needs.2 Follow-Up Coaching Sessions (30 minutes each)
Ongoing support to help you implement changes, troubleshoot challenges, and make steady progress toward your goals.
This package is ideal if you:
Are feeling fatigued, sluggish, or overwhelmed and don’t know where to start
Want to build a strong foundation before diving into deeper protocols
Are ready to start listening to your body and supporting it holistically
This step is simple, but foundational. These are the first steps toward long-term health transformation.
Supplements are not included.