My Holistic Healing Approach

Do you feel crummy on a day-to-day basis, but your lab results come back "normal"? Or maybe you've been told that your symptoms are just stress, motherhood, or—worse yet—"all in your head"? You're not alone, and I’m here to help you get to the bottom of it. Whether it’s brain fog, fatigue, skin issues, anxiety, inflammation, or just an overall sense of not feeling like yourself, I want to help you find answers and restore balance to your body because you deserve to feel your best.

Here’s my general approach:

1. Foundations
The first step is laying a solid foundation. We’ll focus on fine-tuning your diet, lifestyle, and environment to give your body the tools it needs to heal. This is also where we address any deficiencies and help restore balance so your body has the energy it needs to detox properly.

2. Detox Pathways Support
Once your body has the nutrients and foundation it needs, we’ll start supporting your detox pathways. This ensures that when we begin a targeted detox, your body will be ready to safely and effectively release any built-up toxins.

3. Targeted Detox Protocol
With the help of functional lab testing, we’ll identify the root cause toxicities in your body. Based on these findings, I’ll tailor a detox protocol to target those specific areas. Using a variety of tools—from nutrition to supplements—we’ll bring your body back into balance.

4. Maintenance & Support
Once we’ve made progress, we’ll move into a phase of ongoing support. We’ll continue to replenish key nutrients, support your gut health, and make sure your body has everything it needs to stay balanced for the long term.

If you're ready to stop feeling stuck and take a proactive approach to your health, I’d love to work with you to find the solutions that work for your body.